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Varanasi's "Subah-e-Banaras" yoga program transforms daily wellness routines
Yoga has become an integral part of daily life for residents of Varanasi, with the iconic "Subah-e-Banaras" program drawing people of all …
wellness
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Bryan Johnson questions extreme anti-ageing methods after health diagnosis
Tech entrepreneur Bryan Johnson reflects on his extreme anti-ageing quest after a health diagnosis raises concerns about his longevity practices.
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IIM Bangalore Launches Happiness and Wellness Fest to Promote Student Well-Being
IIM Bangalore's Happiness and Wellness Fest promotes student well-being with creative activities and future mental health initiatives.
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Governor Gehlot Advocates Merging Tradition and Technology for Ayurveda's Global Reach
Governor Gehlot calls for blending tradition and technology to elevate Ayurveda globally at a convocation in Gadag.
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Experts clarify that post-meal blood sugar spikes are often normal
Experts clarify that not all post-meal blood sugar spikes are harmful. Learn when to be concerned and how to manage glucose levels …
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Lean individuals may still face surprising blood sugar spikes, experts warn
Discover why lean and healthy people can still experience blood sugar spikes due to metabolic health, muscle mass, and lifestyle factors.
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Cultural Activities Linked to Slower Aging, New Study Finds
A new study finds that engaging in cultural activities may help slow aging and improve physiological health. Discover the benefits of museums, …
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Karnataka Police Proposes Hiring Mental Health Workers for Personnel Support
Karnataka Police proposes hiring mental health workers to support police personnel's psychological well-being and manage occupational stress.
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Dr. Shriram Nene's doorway technique helps reduce work stress at home
Discover Dr. Shriram Nene's simple breathing technique to relieve work stress before entering home. Enhance your mood and presence with this quick …
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Experts Recommend Healthy Eating Habit for Dads This Father's Day
This Father's Day 2026, discover the healthy habit every dad should adopt for better heart health and aging. Learn more about smart …
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Woman's 100 Jumps a Day Challenge: Health Experts Weigh In
Discover the impact of 100 jumps daily for 110 days. Explore health benefits and expert insights on this fitness challenge.
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Study links poor sleep to accelerated biological aging in organs
Discover how sleep impacts your brain, heart, and liver health, revealing the effects of poor sleep on biological aging.
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International Yoga Day 2026 to Focus on Healthy Ageing Theme
Celebrate International Yoga Day 2026 on June 21 with the theme 'Yoga for Healthy Ageing'. Discover its history and significance.
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Yoga Park Portal launch aims to promote community wellness spaces
Yoga Park Portal launched to promote wellness through public spaces.
HI
योगा पार्क पोर्टल से सामुदायिक स्वास्थ्य को बढ़ावा मिलेगा
योगा पार्क पोर्टल सार्वजनिक स्थानों पर स्वास्थ्य को बढ़ावा देगा।